What is musculoskeletal pain?
Musculoskeletal pain is discomfort that affects any of your:
- Bones
- Joints
- Ligaments
- Skeletal muscles
- Tendons
You may have localized musculoskeletal pain (in one area of your body) or widespread discomfort affecting multiple areas. It can range from mild to severe and may be short-term or long-term.
Musculoskeletal pain is very common. It’s the most frequent type of benign (or noncancer-related) pain, and nearly everyone experiences it at least once in their lives — most often from a muscle strain. Chronic conditions like lower back pain are also common and can impact daily life.
What does musculoskeletal pain feel like?
Musculoskeletal pain can vary based on the cause, location and affected tissue. It may be sudden from an injury or develop over time from overuse or chronic conditions.
- Bone pain: Often feels deep, dull or achy as if coming from inside the body. Fractures may cause sharper or more intense pain.
- Joint pain: Can be constant or come and go. May feel stiff, sore or achy or have a burning, throbbing or grating sensation. Often worsens with activity and improves with rest. May include swelling, redness or cracking/popping sounds.
- Muscle pain (myalgia): Can be a steady ache or sudden sharp pains. May occur all over the body or in specific areas. Can include cramps, spasms or twitching.
- Tendon and ligament pain: Typically sharp and worsens with movement or stretching. Often improves with rest.
- Fibromyalgia-related pain: Widespread pain with multiple tender spots often accompanied by fatigue, sleep disturbances and cognitive issues.
- Nerve compression pain: Feels like tingling, pins and needles or burning. May cause weakness and trouble moving the affected area.
Other symptoms can include stiffness, soreness, fatigue, reduced range of motion and sleep disruptions which can interfere with daily activities.
How long does musculoskeletal pain last?
The length of time musculoskeletal pain lasts depends on its cause, severity and how it’s treated.
- Acute pain from minor injuries, such as muscle strains or sprains, may improve within a few days to a few weeks with rest, ice, compression and elevation or other conservative treatments.
- Subacute pain can last several weeks to a few months, often seen with more significant injuries or conditions that take longer to heal.
- Chronic pain from ongoing issues like arthritis, fibromyalgia or nerve compression can last for months or even years. This type of pain may require long-term management to control symptoms and maintain function.
In general, getting an early diagnosis, following a treatment plan and making lifestyle changes — such as staying active and maintaining good posture — can help shorten recovery time and reduce the risk of recurring pain.
What causes musculoskeletal pain?
Musculoskeletal pain can result from sudden injuries or develop gradually from chronic health conditions. Injuries are the most common cause and often lead to acute (sudden) pain, but certain conditions can cause chronic (long-term) pain. Sometimes, injuries that do not heal properly can also lead to ongoing discomfort.
How is musculoskeletal pain diagnosed?
If you have ongoing or severe musculoskeletal pain, your healthcare provider will work to find the cause so you can get the right treatment. Diagnosis usually involves a combination of a medical history review, a physical exam and, if needed, lab work or imaging tests. The goal is to identify which part of the musculoskeletal system is affected and why.
Musculoskeletal pain treatment
Musculoskeletal pain treatment focuses on relieving discomfort, improving movement and addressing the underlying cause. Your treatment plan will depend on the location and severity of your symptoms, whether your condition is acute or chronic and your overall health. Care often involves a combination of self-care, medical treatments and supportive therapies tailored to your needs.
Find specialized care for musculoskeletal pain
At Baylor Scott & White, we help you get care at a location that fits your needs when it comes to the care and treatment of orthopedic conditions, such as musculoskeletal pain, in North and Central Texas. Whether you're seeking diagnostic testing, treatment options or require ongoing support, our teams are here to help you.
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